I love fasciablasting!
This is a recent discovery for me, and I am loving every minute of it.
Ashley Black is the person I have been learning from. She has a very powerful personal story…
“Using herself as a guinea pig, she discovered that the structural limitations in her body were due to constrictions in the “sheets” of connective tissue – fascia – that connect, penetrate, envelope, and surround every organ, joint, muscle, and system of the body. Utilizing her personal experience, experimentations, research and sheer will, Black developed a fusion of soft tissue therapy, fascia stretching, body mechanics, and core activation techniques to bring a holistic approach to wellness, sports performance, and recovery. Her original insights contributed to the creation of a new realm of science: Fasciology™.”
Click the button below for tutorials on how to use the fasciablasting tools. (After clicking the button, choose “Tutorials” at the top of the page.)
My personal favorites are the Faceblaster and the Pro-blaster. I have the Faceblaster OMG kit.
This is what the Faceblaster looks like:
Here’s Ashley’s book: