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These black bean brownies are delicious and nutritious! You CANNOT taste the black beans. Trust me! This is such a delicious after-school snack or mid-afternoon treat! Packed with the protein of the black beans, you’ll feel satisfied and satiated! Ingredients Directions…
One thing I love about smoothies is that they are such a great delivery system for powerful nutrition, not only for your body, but also for your skin! And, talk about energy!! Yes, smoothies give you that, too. HERE ARE A…
That’s a great question, and it’s the VERY question I asked when my brother told me I needed to try one! I didn’t know much about green smoothies. I knew one thing, though… They sure didn’t sound very appetizing. And, I…
This quick and easy version of potato kale soup has extra vegetables for more flavor and nutrition and takes little time to prepare. From WHFoods.com Prep and Cook Time: Prep and cooking time: 40 minutes Ingredients: Instructions: Serves 4
These no-bake energy bites have been a family favorite for YEARS. We all love them. They are easy to make and have almost limitless opportunity for variation! Add in cinnamon, raisin, cranberries, different kinds of nuts, coconut. Have fun with your…
This is the perfect smoothie for Thanksgiving Day, either as an appetizer or dessert…better than pumpkin pie! As you’re sipping this refreshing treat, remember all of your blessings. We wish you and yours a very Happy Thanksgiving! Ingredients: Blend until smooth,…