It’s time for you to…

Find Peace with Food and Body, rooted in Christ…

So you can lose weight, feel confident in your body, and LIVE!

Let’s Work Together!

Ready for some personal support? Coaching is one of the fastest ways to create change. I offer private coaching or an on-demand program. Click below to learn about my coaching services.

Let’s Read!

I love writing, and I love educating and inspiring. What better way to combine these things than with a blog for you! I hope you find this supportive, helpful, and fun.

Let’s Shop!

There are a few products that I’ve come across throughout the years that fit my criteria for health and wellness. I want to share those with you! I think you’ll enjoy them.

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FIRST STEPS to Finding Peace with Food and Body…and Scripture Cards to support!


love notes from beautiful clients…

Honored to be part of these organizations…