Frequently Asked Questions:
Q: Do I need any special equipment or ingredients?
A: The only equipment you need is a blender for our daily green smoothies. The ingredients are easy to find at any grocery store!
Q: Is this Challenge vegan?
A: This Challenge is whole-food, plant-based, so all recipes follow that guideline, but you can customize based on your preferences. (I don't love the word "vegan", nor do I love labels, in general! We'll be eating as close to what God put on this planet as possible. Garden of Eden nutrition!)
Q: I’m new to clean eating. Is this Challenge beginner-friendly?
A: Absolutely! I’ll provide step-by-step guidance, and our Facebook group is a great place to ask questions and get support. Worried that you won't like green smoothies? I hear ya!! I was worried, too, when I made my first one. As soon as I sipped it, I promise you the angels sang and my heart was happy! You're gonna love it!!
Q: What if I can’t make the Kick Off Call?
A: No worries, it will be recorded!
Q: What if I'm not on Facebook?
A: I encourage you to join FB just for the Challenge, and then get off! So much fun, encouragement, and accountability will happen in the FB group!
Q: I have a specific question that isn't answered here. Can I email you?
A: Of course! You can reach me at casey@sheshineswellness.com!